What is Insomnia and its Symptoms?

by Aprameya Rajput

Mar 25, 2022

Insomnia is one of the most common sleep disorders that can be easily recognized by the following symptoms:- Facing difficulty in falling asleep ...

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Why Do Symptoms of Obstructive Sleep Apnea Get Ignored So Often?

First, let’s break down what Obstructive Sleep Apnea means. Apnea means cessation of breathing, so simply put Obstructive Sleep Apnea is a sleep di...

General

From Consequences to Treatment: The Ultimate Guide to Sleep Disorder

Here’s a question for you! Do you find it hard to remember things and concentrate at home or work? If the answer to this is yes, think about your s...

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How does sleep affect your work performance?

We spend most of our time at work. While we all are aware that well-rested individuals perform significantly better than those who do not

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Here's How You Can Overcome Insomnia

Insomnia is defined as difficulty in falling asleep, staying asleep, or both. Insomnia is one of the most common sleeping disorders.

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ARE OBSTRUCTIVE SLEEP APNEA (OSA) AND TEETH GRINDING RELATED?

You woke up in the morning with sore jaw muscles, don’t know why? This may be because you were grinding your teeth at night. You might feel more ti...

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Why there's a rise in cases of Insomnia in Delhi NCR?

Are you from Delhi NCR and scratching your head about why you can’t ever get to sleep at night? Don’t stress, you are not alone. Delhi NCR resident...

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Sleep Apnea: Symptoms, treatments, and causes

Sleep Apnea is simply a sleep disorder. In this condition, the breathing of an individual is frequently interrupted during the sleep time. The brea...