Sleep and Respiratory Blog
Why Do Symptoms of Obstructive Sleep Apnea Get Ignored So Often?
First, let’s break down what Obstructive Sleep Apnea means. Apnea means cessation of breathing, so simply put Obstructive Sleep Apnea is a sleep di...
From Consequences to Treatment: The Ultimate Guide to Sleep Disorder
Here’s a question for you! Do you find it hard to remember things and concentrate at home or work? If the answer to this is yes, think about your s...
How does sleep affect your work performance?
We spend most of our time at work. While we all are aware that well-rested individuals perform significantly better than those who do not
Here's How You Can Overcome Insomnia
Insomnia is defined as difficulty in falling asleep, staying asleep, or both. Insomnia is one of the most common sleeping disorders.
ARE OBSTRUCTIVE SLEEP APNEA (OSA) AND TEETH GRINDING RELATED?
You woke up in the morning with sore jaw muscles, don’t know why? This may be because you were grinding your teeth at night. You might feel more ti...
Why there's a rise in cases of Insomnia in Delhi NCR?
Are you from Delhi NCR and scratching your head about why you can’t ever get to sleep at night? Don’t stress, you are not alone. Delhi NCR resident...